Anyone can learn to dance no matter what their age! Young, old, and everyone in between can tap into their inner dance muse, and reap the amazing benefits of this fun, full-body art form! Dancing helps you to keep your mind and body healthy and is just as good for you as cycling and jogging. It helps with your upper-body strength and strengthens your core muscles. Overall, it can be a great workout for any adult!
Classes for Adults at PAA range from dance to fitness! Check out the current schedule of classes below.
Adult classes have varying session dates throughout the semester. Please double check dates!