Let’s sweat! This high energy class will use bodyweight workouts to strengthen and tone the body while sweating out your worries and stress! Half of each class will focus on strength and endurance while half of the class will focus on deep stretching to improve flexibility. A perfect combination!
Stretch and Sweat
This class is not currently running because we don’t have enough interested students.
We have energetic, professional instructors waiting to teach! So, if you are interested in this class, we want to know!
Please let us know you’re interested by adding your email address to our list along with your age group. We’ll be in touch as soon as we have enough students to open this class.